How anxiety effects me

When I am over stressed, my anxiety affects me in a really bad way. My vision becomes blurry, and for some reason color becomes faded. My arms and legs get pins and needles in them. I can’t stop hyperventilating. If I have a conversation with someone I cannot control what I say. This is why I personally self harm just to bring myself back to being me again. I do not have split personality but it sure does feel like it at times.

I was wondering if anyone else ever experience the same side effects as I do.

Published by jmcraig

31 year old wife, mother and student of psychology

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